how to manage anxiety — Blog — christie ferrari

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Posts tagged how to manage anxiety

Managing Anxiety with Distraction

Managing Anxiety with Distraction

How to use distraction as an effective technique to manage anxiety & stress!

Dr. CChristina FerrariNovember 19, 2018distraction, anxiety, stress, how to manage anxiety, how to manage stress, dr c, psychology, therapist, life coach, dr c tipsComment

Managing Anxiety with Deep Breathing

Managing Anxiety with Deep Breathing

How to properly practice belly or deep breathing! Video and how-to!

Dr. CChristina FerrariOctober 28, 2018dr c, anxiety, stress, how to manage anxiety, how to manage stress, magaing anxiety, managing stress, tips to manage anxiety, tips to manage stress, psychology, psychology blog, dr c tipsComment